The Barbra May Show

#10 - How To Heal And Become Free On Every Level with Naomi Sweet

This week I was joined on the show by Naomi Sweet. Naomi is a multidimensional priestess, psychic, healer, and world-traveling entrepreneur. She assists people in becoming free, but what does it actually mean? What is freedom?

We discussed this in-depth and it was so inspiring to hear her definition, how it matched mine and how we both agreed on the ways in which we can become truly free. I know you will get so much out of this episode. 

https://www.barbramay.com/episode10

 

#9 - Don’t Forget to Breathe with Charlie Moult - BONUS Episode

For this special bonus episode, I'm joined by Charlie Moult. Charlie practices as a breathwork coach and chiropractor. She is the founder of Source - a breathwork company focused on releasing physical and emotional tension through workshops and coaching. We discuss how breathing can help with stress and the wonderful benefits of proper breathing practice. Charlie has been featured in BBC radio, The Sunday Times, Breathe magazine, the Telegraph, and currently coaches for Google, Perrigo, and Vodafone. She has also helped many top performers with breathwork mastery.

 

https://www.barbramay.com/episode09

#8 - Become Financially Independent with Alexandra Prince

This week I'm joined by Alexandra Prince, global certified success coach and soul guide. We talk about financial independence, what this means and how you can achieve it. Empowering yourself starts with your monetary independence, and Alexandra and I examine all you need to know about breaking habits, exploring multiple income streams, crypto-currency trading, and the values of gifting and an active community. 

https://www.barbramay.com/episode08

#7 - Use Scripting to Manifest Your Future with Tafline Thomas

Scripting and journaling are powerful ways we can manifest and show gratitude. This week I'm joined by Tafline Thomas, energy healer, and expert on scripting. When we channel energy through a script towards a goal, we can find limitless rewards. Join us as we discuss the how, when, why, and where of scripting and manifesting. 

 

https://www.barbramay.com/episode07

 

 

#6 - The Courageous Peony with Tamara Budrow

In this episode, I speak to Tamara Budrow, owner of Discover Every Corner in Paris, France business offering workshops, astrology and tarot readings, personal guidance, and bespoke experiences. Tamara’s gift is seeing the best in people and awakening that side of them, and in this episode, we discussed how to live a life that is fun, joyful, and thrilling. 

We talk tarot, astrology, the changing of the seasons and how to keep yourself grounded, and as always, how to express gratitude and live your best life!

 

For more dive in here : https://www.barbramay.com/episode06

#5 - Life with PCOS with Kate Neudecker

This week I'm joined by Kate Neudecker, the personal trainer and nutritionist. In 2013 Kate was diagnosed with PCOS, or polycystic ovarian syndrome, which started her passion for evidence-based nutrition. In this episode, we discuss PCOS and the best way to get the diagnosis under control, as well as ways to manage the symptoms. 

 

For more dive in here: https://www.barbramay.com/episode05

#4 -Breaking The Rules with Tatyana Rae

We are art galleries, filled with paintings that are our expression as life, a life that comes alive by making choices.

I'm joined for this episode by Tatyana Rae, a true Lover of Life. Tatyana, a public speaker, and spiritual teacher bring a unique offering to her clients, by using her traditional Shamanistic guidance provided by her Apache Great Grandmother and Father. We discuss freedom, love and so much more in this episode, so join us as Tatyana explains how she helps us understand our choices, work through the lies we tell ourselves to serve the pattern of our behavior, and how to share the beauty of observing these lies without judgment.

For more tap here : https://www.barbramay.com/episode04

 

#3 - The Simple Art of Gratitude with Octavia Mckenzie

We touched on gratitude last week in episode 2, but this week I want to get further in-depth into gratitude practice, and how it can transform ourselves and our world.  

In this episode, Octavia Mckenzie joins me for a chat. Octavia does so many things – actress, model,  owner of an eco-friendly fashion brand, volunteer, and ambassador – she’s a friend that is just so inspiring and powerful. It was great to have her on the show.  

I raised the question – what does gratitude mean to you? It’s interesting, I’m sure we can all find different things to be grateful for, or as we mentioned last episode, maybe we struggle.  

Octavia said that gratitude for her is a grounding force in her life. She has so many things to do,  running from moment to moment, searching for the next best thing but gratitude is something that when practiced properly can settle you at the moment. 

The positive influence it has as a meditative form is the most amazing thing about practicing gratitude and having it as a habit. Old people live in the past, young people live in the future, but who lives in the present? If we can take a step back, and simply reflect on our fortunes, no matter how small those may be, we can truly appreciate the present and go back to basics. 

Find the joy in the basics and so much will lead from there. 

Manifesting was another topic we touched on together. Octavia said that when we affirm ourselves in the now, we make ourselves so much happier. Just be happy with where we are. Let the universe know that this is something that resonates with you by just showing happiness.  

It sounds a bit strange but we can actually become addicted to the positive feeling, which is incredibly powerful and actually so good for us. Like a drug addict addicted to the chemical charge in their brain, if we express happiness it’s a good feeling, and your body wants to remember that good feeling. It’s a feedback loop that will lift our mood.  

I was so grateful to have Octavia on the podcast and to share her amazing stories.  

I hope you enjoy it too, please feel free to reach out to Octavia with your intentions and she’ll be there, the heart intention is a very strong force!  

For more click here : https://www.barbramay.com/episode03

Follow Octavia:

www.scrunqi.com

instagram.com/eightbirds8

#2 - The Modern Witch with Maria Lodetoft

This episode we touch on some very interesting topics. I’m joined by Maria Lodetoft, psychic and healer, who uses sound vibrations, movement from yoga, and energy healing. In 2017, Maria ended her corporate sales job and dived into the holistic road, her professional holistic journey started as a  yoga teacher. In 2018, she became a reiki practitioner and a sound healer and then started working with human brees, energetic low print, and the quantum field. Maria is also part of the Wellness  Foundry group in London. And in this episode, we will talk about modern witchcraft. 

Witchcraft is so much more than spells and black magic, and since 1735 it is no longer a legal offense in Britain. For almost 300 years we’ve lost touch with our power and energy, until now.  

Maria spoke to me about gratitude, and it resonated so much with me. A lot of us would struggle to find something to be grateful for because we try to think of huge things or powerful moments in our life, but there are thousands of everyday things we can find gratitude in. Maria said that just being here is something to be grateful for, and it’s so true. The fact we can talk to each other on our phones, walk to the supermarket and pick up whatever we want, technology and electricity are incredible and we must show gratitude for those.  

Showing gratitude for life leads to connecting with the universe and practicing modern witchcraft.  Take a walk outside to your favorite woodland or park and just see what you can find. Maria  mentioned that creating an altar is a great way to practice being a modern witch. We laughed about how that isn’t all scary skulls and black candles, but a beautiful appreciation for the seasons and a  way to give back to your inner child.  

I found it very interesting how Maria helps her clients deal with trauma and releases them through her healing. When we don’t want to do something, we create white lies and do everything we can to create a scenario in which saying no becomes acceptable. If we fill our energy with lies that become negative, so if we are just honest and realize that saying no is always OK, we release the energy blockage within ourselves. Freedom to say no and do what we want to leads to the release of tension and blockages, and it’s through this acceptance that any trauma can be healed.  

The use of music was particularly interesting, and Maria described to me she uses music to de-stress and deal with negative energy. Find music you love and just shake it out, shake away the negative energy, and turn it into appreciation and gratitude. Shift it out of your body.  

Apparently, the Dirty Dancing soundtrack is the way to go! 

For more visit : https://www.barbramay.com/episode02

Follow me

www.barbramay.com

@thebarbramayshow

 

 

 

 

#1 - TRS And Heavy Metal Detox with Chin Ting Ison

My new show, The Barbra May Show, is all about wellbeing and health, and so I wanted to start the series by looking at a very interesting area of wellness – the heavy metal detox with TRS.  

TRS is short for Advanced Toxin and contaminants Removal System, and it’s a product that is designed to remove heavy metals and other toxins from the body.  

When we detoxify we are cleansing the body and purifying it – we feel better and our mind is more focused. Sleep is improved and that makes us more productive.  

In this episode I talk to ChinTing Ison, the number 1 distributor of TRS and owner of Streams Of  Healing, a small company focusing on holistic health and wellness. Please do check them out, you’ll find links at the bottom of this page.  

Chin trained as a dietitian and has always been passionate about helping loved ones live their best lives with good nutrition and lifestyle habits. 

Since becoming a mom, Chin has found herself questioning the mainstream narrative, especially when it comes to the care of her baby. He had persistent skin issues which propelled Chin into seemingly endless research. Thankfully a dear friend informed her about the links between heavy metals in vaccines and eczema which led her to look into detoxing. Chin started using TRS at the end of 2017 and her son’s skin cleared up in a matter of weeks, along with a speech delay and sensory issues which she didn’t even realize could be due to toxicity. 

Now Chin finds great joy and fulfillment in guiding other families towards the same breakthroughs with TRS. She started the vibrant and close-knitted community Facebook group ‘TRS – a safe heavy metals detox’. 

Chin told me that her baby began developing a lot of skin issues after having his first lot of vaccinations, and after a doctor could not diagnose the cause she discovered the presence of metals inside certain medicines. As a nutritionist, Chin was concerned, and so researched more into the use of TRS detoxifying spray.  

It was fascinating to me to discover the power of TRS, one sprays a day for 3-6 months and the results are incredible. Chin and I discussed the behavior of her young children, and as a mother myself, I  was interested to hear that TRS detox improved the behavior of her children.  

Sleep is so important, and poor sleep is linked to so many health issues. With a heavy metal detox, your sleep is improved and from there, your wellness.  

For the show notes and etc visit?: https://www.barbramay.com/episode01